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Held on Thursdays from 5.30 - 6.30pm during each school term (note - no classes are held during school holidays) at the Northland Badminton Hall, 41 Porowini Ave, Whangarei

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These classes are specially designed for pregnant mums-to-be and are led by

Amy Gillespie, Pelvic Health Physiotherapist.

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Once you register your interest you will receive an email which will allow you to book in for the class and pay as well as complete our registration form to make sure you are suitable for the class. 

 

Price: $199 per term

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Term 2 will run for 10 weeks from Thursday 9th May and the last class being on Thursday 4th July 

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Each Class will comprise of a 45 minute exercise class and then a 10 minute discussion topic on relaxants areas of pregnancy and the post-partum period. 

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NOTE:  I require a minimum of 6 persons to be booked in for the term for classes to run.